Ingesting green tea extract for four weeks can lower blood sugar levels and enhance gut health
The findings of the research were published in the journal 'Current Developments in Nutrition'
There is much evidence that greater consumption of green tea is associated with good levels of cholesterol
green tea extract also lowered blood sugar, or glucose, and decreased gut inflammation
Ingesting green tea extract for four weeks can lower blood sugar levels and enhance gut health
Gut permeability, or leaky gut, enables intestinal bacteria and related toxic compounds to enter the bloodstream
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