it is good to choose a balanced menu that does not affect the well-being of the body, starting from digestion itself.
Hydration: beer, alcohol, fizzy drinks, a seemingly refreshing and enjoyable but certainly not healthy mix, which can increase the dehydration of the body by also raising the pressure;
fibre: consuming too many fatty foods, or excessively seasoned carbohydrates, does not allow a balanced intake of fiber, essential for intestinal health
Fats and sugars
Experience the unique floating market, where all goods are sold from boats.
Timetables
changing the regularity linked to meals is a problem for those who have to follow a precise routine, with the risk of skipping fundamental appointments such as snack and breakfast